About the Book

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Happiness is a Habit
Simple Daily Rituals that Increase Energy, Improve Well Being, and Add Joy to Every Day
Michele Phillips

Renovate the rhythm of your life to create a healthier, happier you! Forget superficial fixes like fad diets or shopping sprees and instead learn how implementing simple daily habits can improve your quality of life. Author Michele Phillips will guide you in your quest to happiness by introducing you to helpful routines like

  • Listening to audio books in the shower
  • Spending time with nature
  • Establishing bad day emergency plans

As you read this practical guide to happiness, you will come to see that the confidence, vitality, and joy that you deserve are just a habit away!

Product Details
itle: Happiness is a Habit: Simple Daily Rituals that Increase Energy, Improve Energy, Improve Well Being, and Add Joy to Every Day
Author: Michele Phillips
Imprint: Plain Sight
Publisher: Cedar Fort, Incorporated
ISBN: 9781462112579
Publication date: 12/10/2013
Paperback: 216 pages
Prine: $14.99
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3 thoughts on “About the Book

  1. Nana Diane

    Will this ‘happiness’ work for a 2 time Widow? it’s 11 months now for my last, we were married 17 years & he died suddenly, the back several years, my husband of 25 years died suddenly also. 42 years of marriage, now age 66 & Alone & very Sad
    Thank-You

    Reply
  2. Sharyn

    Do you know of a book that provides daily positive affirmations that can be read each morning. I am struggling to accomplish the daily chores and would like to be a happier, simpler person. Do you think your book would be helpful. I am notorious for starting to read a book and not continuing or completing it.
    Thanks for your help.

    Reply

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